June 12, 2008 
Sometimes you don’t have to shell out hundreds of dollars to relieve stress. Sometimes it can be under $20.Relieving stress doesn’t necessarily have to be at the hands of a massage therapist or full-day spa treatment. Aromatherapy can also alleviate tension caused by life. It’s as easy as using a specific type of lotion or taking a bath with scented candles burning around you.
Stress relieving fragrances include lavender, chamomile, geranium and rose.
Keep in mind that a one-time use will not completely remove all the stress, but a constant practice will allow you to reap the benefits of aromatherapy.